Rowing at Rame


rowing

Rowing is a great way to get fit and have fun.  As a member of our club you can decide whether you want an occasional social row or train on a regular basis in order to row competitively or help improve your fitness.

LEARN TO ROW

If you want to learn to row or want to take up rowing again come along to a taster session on a Friday evening.  Join us for up to 3 taster sessions before deciding whether you wish to continue and become a member of the club.  Taster sessions are free but a donation to help club funds would be appreciated.

We recommend you wear layers of clothing, nothing to bulky or restrictive, and tracksuit bottoms or sport leggings/shorts.  Bring a waterproof/windproof jacket and cyclist gloves, if you have a pair.  You will get your feet wet getting in and out of the gig so we suggest a pair of waterproof shoes with a sturdy sole or old pair of trainers.  In the winter many of our rowers wear wellington boots.

Don’t forget to bring some water it is important that you keep yourself hydrated.

To arrange a taster session or for further information contact Wendy Ferguson at websiteadmin@ramegigclub.com or 01752 822865.

SOCIAL ROWING

These session can be arranged by any club member.

TRAINING SESSIONS

Training is held weekday evenings as follows:

Men            6 pm on Monday and Wednesday

Ladies        6 pm on Tuesday and Thursday

Juniors       On the water training 5 pm on Tuesday and Wednesday. Fitness training 6 pm on Friday